Holistic Hormone Health Coach & Feminine Living Mentor for women who are tired of chasing someone else's version of success and ready to build a life that feels nourishing, authentic and sustainable 🌷
I believe women deserve a different way of living and working — one that actually feels good. A way that honours our bodies, our rhythms, and our craving for simplicity. For too long, we’ve been told to push through, keep everyone else happy, and measure our worth by how much we can juggle. No wonder so many of us feel burnt out, disconnected, and done with it all.
The truth is, our cycles and seasons hold so much wisdom. They show us when to create and when to rest, how to work with our energy instead of against it, and how to build lives and businesses that actually nourish us. That’s where real balance, confidence, and vitality come from.
I’ve lived the opposite too — years of painful periods, mood swings, and trying to keep up with a lifestyle that looked good on the outside but never really fit me. It left me drained, disconnected, and desperate for another way.
Now, I live in tune with my cycle and with a slower, more intentional approach to life. I’ve learned that supporting my feminine energy is the foundation of everything — my health, my happiness, and yes, even my version of success. I don’t chase hustle anymore. Instead, I shape my days around what feels sustainable, meaningful, and right for me.
This work isn’t just about hormones. It’s about reclaiming our power, letting go of old rules, and redefining success on our own terms. It’s about slow living, feminine energy, and creating lives (and businesses) that feel soft, sustainable, and authentically ours.
I work with women who are over being handed the pill as a quick fix. Over Googling their symptoms at 1am and ending up more confused than when they started. Over trying to keep up with a lifestyle that looks perfect on Instagram but feels exhausting in real life.
My clients are ambitious, creative, big-hearted women who’ve been hustling hard but secretly crave something slower, softer, and more sustainable. They’re swapping “girlboss grind” for cosy mornings, meaningful work, and actually having energy left at the end of the day.
Yes, many of them come to me with hormone challenges — painful periods, irregular cycles, burnout, or the after-effects of birth control — but really, it’s bigger than that. What they want most is to feel at home in their body, confident in their choices, and free from the constant pressure to do more, achieve more, and be more.
If you’re craving a lifestyle that feels aligned, nourishing, and unapologetically yours, one that’s rooted in slow living, feminine rhythms, and redefining success on your own terms, you’re in the right place 💕
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