about me

I fully believe that women deserve to understand and be able to support their hormones. For way too long, we've had barely any answers or real solutions offered to us and I am on a mission to change that.

There is so much wisdom and power within our hormone cycles: they guide us to being our most productive selves without burning out, they tell us what our body needs from us to operate at its best and they allow us to feel confident, self assured and full of life.

But only when we know how to listen and give them what they need.

I've been the woman struggling for years with horrendous period pain, heavy bleeding, mood swings and completely irregular periods. I've also spent years on birth control, dealing with the impact on my mental health and I've known the feeling of being desperate for answers and finding none.

Now, I am the woman with regular 28 day periods that arrive with little to no symptoms. I'm the woman who uses her cycle as a tool to schedule her entire business & social life around. And I'm the woman who values her own wellbeing above all else because I know how vital it is.

My personal experiences with my hormones combined with my love of learning and helping other people all came together in 2022 to create this business, where I get to use all that I've been through and everything I have learned to support other women on their own journeys.