Caitlin Farquharson Coaching

What I offer

Digital Resources

Whether you are just looking for a simple place to start your hormone healing journey or you only want to focus on one step at a time, I have created these resources to support you in quitting the pill safely and healing your heavy periods.

Mini Courses

Digital Resources

If 1:1 support is not your thing but you’re ready to make sustainable change to your hormone health, my mini courses have been lovingly crafted with simplicity in mind.

1:1 Coaching

Digital Resources

1:1 Coaching

When you are ready for 1:1 support and to deep dive into a tailored, achievable action plan & have someone in your corner all the way, I offer one-off 60 minute sessions as well as long term coaching.

About Me

Nice to meet you!

I’m Caitlin - your coach for simple, practical hormone health.

After years struggling with painful, heavy periods that would show up at random, crazy mood swings and brutal side effects from birth control, I was determined to find another way.

I’m a believer in making things as simple as possible so after healing my own hormones, I knew I needed to make it as easy as possible for other women to achieve the same.

That’s my mission - to show you that healthy, regular periods, stable moods and consistent energy CAN be achieved in a realistic way.

My Values

Realistic approach to hormones

From my own experience of trying to find the answers I needed to understand what was wrong with my hormones and how to overcome those issues, I know just how overwhelming and frustrating it can be. There is a wealth of information out there but it can often feel like the only way you can possibly make change is by completely overhauling your entire life - cooking every meal from scratch, eating foods you’ve never heard of and living a lifestyle that is, quite frankly unrealistic for those of us with busy lives.

My mission is to take away the overwhelm and confusion. To show you that you can, in fact, totally transform your hormone health (and your life!) in a way that is manageable and fitting with your every day lifestyle.

Frequently Asked Questions

If you would like support in choosing the best programme/product for you, drop me an email at hello@caitlinfarquharson.co.uk

I'm worried about quitting the pill. What will happen to my hormones when I do?

This is such a common worry, you are definitely not alone! Whilst each person's experience of quitting birth control is different, I will provide you with all of the tools you need to start to prepare your body before you come off so that the transition period can be as smooth as possible.

I want to quit the pill because I hate the side effects but I do need some kind of contraception. What options do I have?

This is such a personal choice and totally depends on each person's circumstances. That said, we will chat through the different options in both Power Hours and 6 month coaching so that you can make an informed decision about what you feel is best for you.

I'm not on any kind of birth control but would love your help to sort out my periods. Do you work with women who are not on the pill?

Of course! My passion is empowering women with a simple approach to healing irregular cycles, painful & heavy periods, mood swings, inconsistent energy as well as recovering from the side effects of hormonal contraception. If you are not on any kind of birth control but want support to heal your periods then absolutely you are in the right place and I'd love to work with you.

I'm not on the pill but I do have the implant, will your courses still apply to me?

100%. I use the term "the pill" as a simple way of referring to any kind of hormonal contraceptive including the implant, patch, hormonal coil & injection. My personal experience was of being on the implant for 7 years so you will definitely find my courses to be super helpful.

Do you offer payment plans for your courses and coaching?

I do offer payment plans for the 6 month programme as well as the mini courses however not for Power Hours or any of the digital resources. If you need a payment plan, drop me an email at hello@caitlinfarquharson.co.uk and I will happily arrange this for you.