Hi, I'm Caitlin
I'm a 3/5 Emotional Generator in Human Design, a Taurus and an INFJ at heart. You'll usually find me happiest by the sea, curled up with a good book or sipping OJ while enjoying my slow morning ritual. I love a touch of luxury but equally treasure quiet moments outdoors and the little joys in life.
If you've ever felt overstimulated, exhausted or done with the "push through and put everyone else first" narrative, take a breath: you're not broken. Your body has its own natural rhythm and when you begin to live and work with it, it feels lighter, softer and more aligned. You're in exactly the right place.
start your journey here
digital treasures
hormone reset session
hormone reset session
If you're looking for somewhere bitesize to start your venture into the world of hormone healing, feminine business or slow living, I'd highly recommend taking a look at the library of digital treasures, gently created to welcome you in to living in sync.
hormone reset session
hormone reset session
hormone reset session
If you're ready to dive deeper & start making sense of your hormones & the support they're begging you for, then I invite you to book in for your 1:1 Hormone Reset Session & let me guide you to being well on your way to hormonal freedom.
1:1 coaching
hormone reset session
1:1 coaching
If you feel called to go all in & finally be free of hormonal struggles & exhaustion for good then longer term 1:1 coaching is the space for you. We'll work through everything from reclaiming your regular, PMS free cycle to setting your business up to support your hormones.